Hi, I am Khizzer Alam, a Pakistani-Danish Mental Health Professional.

In a warm, non-judgmental space, I use evidence-based methods to help people explore and transform difficult emotions into sources of growth and healing. Emotions can be overwhelming or stuck, such as deep hopelessness, spiraling anxiety or persistent self criticism.

I have experience working with depression, anxiety, grief, trauma, relationship challenges, and addiction.

I primarily work with Emotion-Focused Therapy, also drawing on mindfulness and Cognitive Behavioral Therapy. I carefully adapt my approach to your needs. My work is supported by a connecting presence, gentle when needed and productively challenging where needed, helping you find clarity, peace, and meaning.

Providing therapy gives me purpose, and I love this work.

Hi, I am Khizzer Alam, a Pakistani-Danish Mental Health Professional. In a warm, non-judgmental ... Read More

Dr. Jasmine Bains is a registered clinical psychologist in Ontario. She provides psychotherapy and psychological assessment services to adults across a range of clinical presentations.

Dr. Bains works with individuals experiencing depression, anxiety, post-traumatic stress disorder (PTSD), somatic symptom presentations, and specific phobias, as well as difficulties related to trauma, stress, and life transitions. She has particular expertise in supporting clients following motor vehicle accidents and other injury-related experiences.

She is trained in evidence-based interventions, including Cognitive Behavioural Therapy (CBT), Mindfulness-Based approaches, Cognitive Processing Therapy (CPT), and Acceptance and Commitment Therapy (ACT). Dr. Bains is skilled in administering, scoring, and interpreting a broad range of psychometric assessments for diagnostic clarification and treatment planning.

She brings clinical experience of providing psychotherapy and conducting psychological assessments for individuals navigating Motor Vehicle Accident (MVA) claims, WSIB cases, and mental health concerns.

Dr. Jasmine Bains is a registered clinical psychologist in Ontario. She provides psychotherapy an... Read More

Starting therapy can feel like a big step, whether you are seeking support for yourself or your child. I strive to create a warm, supportive, and non-judgmental space where clients feel heard, understood, and empowered to grow.

I work with children, adolescents, and adults experiencing anxiety, stress, emotional regulation difficulties, life transitions, and performance-related pressures. I am particularly passionate about supporting young people, athletes, students, and young professionals as they navigate confidence, expectations, and the mental demands of school, sport, work, and everyday life.

My approach is collaborative and tailored to each individual’s needs. Drawing from Cognitive Behavioural Therapy (CBT), mindfulness, humanistic therapy, and mental performance strategies, I help clients develop practical tools to manage challenges, build resilience, and foster lasting change.

As a former national-level badminton player and lifelong student-athlete, I understand firsthand the pressures of balancing performance, achievement, and well-being. Having lived and studied across different countries, I also bring a culturally sensitive and inclusive perspective to my work, particularly when supporting individuals navigating identity, transition, and belonging.

I hold postgraduate degrees in Applied Psychology and Sport & Exercise Psychology and am currently a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario (CRPO).

Starting therapy can feel like a big step, whether you are seeking support for yourself or your c... Read More

Ahmed is a Registered Psychotherapist offering a depth-oriented, trauma-informed treatment approach for adults and adolescents navigating complex psychological, emotional, identity, or relational challenges. He integrates a psychodynamic approach with somatic experiencing and focusing-oriented interventions to identify and re-organize habitual mind–body patterns that keep individuals stuck, overwhelmed, and unable to respond flexibly to life’s demands. He supports clients in transitioning from old patterns into new ways of being at a pace that feels safe, and makes meaningful change feel possible.

Ahmed is a Registered Psychotherapist offering a depth-oriented, trauma-informed treatment approa... Read More

Mohammad Hussaini is a Registered Psychotherapist (Qualifying) providing culturally competent care with a thorough understanding of systematic inequalities, home life, and cultural factors impacting people’s experiences. Mohammad is committed to providing an integrated and client-centered approach for various topics including anxiety, existential conflict, depression, self-esteem, life satisfaction, grief, and interpersonal difficulties. He also has experience utilizing cognitive behavioural (CBT), existential, and emotion-focused (EFIT) approaches. Mohammad offers a holistic approach and is happy to tailor sessions according to the client’s preferences and needs.

Mohammad Hussaini is a Registered Psychotherapist (Qualifying) providing culturally competent car... Read More

I am Warda Khan, a Mental Health Professional with nearly 16 years of experience and a Master’s degree in Clinical Psychology. I have had the honor of guiding individuals, families, and communities on their paths to healing and personal growth.

My therapeutic approach encompasses a range of techniques, including Cognitive Behavioral Therapy, Exposure Therapy, Interpersonal Therapy, Emotionally Focused Therapy, Play Therapy, Mindfulness, and tailored Individual Therapy.

Fluent in Urdu and Hindi, I strive to create a welcoming environment for those who may not speak English as their first language. As an immigrant, I deeply understand the complexities of life transitions and use my personal journey to foster meaningful connections with clients facing similar challenges.

With extensive experience working with children, adults, and seniors, I am dedicated to building strong, supportive relationships with my clients.

I am Warda Khan, a Mental Health Professional with nearly 16 years of experience and a Master’s d... Read More

Yuansheng Lu is a registered psychotherapist who uses an integrative, evidence-based approach to help individuals heal from distress and foster personal growth. Drawing from ACT, IFS-informed EMDR, and other evidence-based modalities, he specializes in supporting clients navigating trauma, anxiety, and OCD. Yuansheng is deeply passionate about working with the BIPOC community, immigrants, and refugees, offering culturally sensitive care in both English and Mandarin.

Yuansheng Lu is a registered psychotherapist who uses an integrative, evidence-based approach to ... Read More

I’m Divya Radhakrishnan, a Registered Psychotherapist (CRPO) with over 13 years of experience helping adults navigate anxiety, trauma, depression, and major life transitions.

My work blends evidence-based and trauma-informed modalities including CBT, DBT, Gestalt, ACT, and Narrative Therapy with cultural sensitivity, emotional depth, and a humanistic lens.

In therapy, I offer a warm, grounded space for you to move at an unhurried and intentional pace, make sense of your story, and reconnect with your inner safety and strength. Our work is steady rooted in compassion, reflection, and gentle movement toward change. My clients often describe our work as soft yet profound a space where their stories are witnessed, their emotions make sense, and small, steady shifts lead to deep change.

My practice is especially attuned to immigrant experiences, acculturation, motherhood, identity, and the long echoes of trauma and emotional neglect. As a mother, wife, and friend, and through my own journey in psychotherapy, I’ve come to see healing not as fixing what’s broken, but as remembering who we are beneath the pain and finding the courage to move through it.

Outside of work, you’ll find me watching stand-up comedy, emotional films, or wandering through nature refilling the well that helps me show up with presence and compassion.

I provide psychotherapy services in English and Hindi creating a space where clients can express themselves in the language they feel most comfortable with.

I’m Divya Radhakrishnan, a Registered Psychotherapist (CRPO) with over 13 years of experience hel... Read More

Gauhar Shariff is a Registered Psychotherapist with over 17 years of experience supporting individuals and couples through life’s challenges. He takes a personalized approach, recognizing that each person brings unique needs, goals, and experiences into therapy. Gauhar creates a safe, supportive, and non-judgmental space where individuals can openly explore their thoughts and emotions. His work focuses on fostering self-discovery, building insight through pattern recognition and developing effective coping strategies.

Gauhar Shariff is a Registered Psychotherapist with over 17 years of experience supporting indivi... Read More